Excellent read. I saw myself and some of the people I work with on the pages. It has valuable ideas on how to handle work place stress and how to manage people in the work place. I can't wait to try some of them out. Luckily I work in an office with people that are great. I bought the book for the catchy title as a gift for two friends going through a difficult time at their jobs. But I kept one for me and am glad I did. Excellent delivery service also.