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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise - Lynch, Jerry, Ph.D.
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During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body. Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Here's a book that will nourish ...

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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise 1999, Tarcherperigee

ISBN-13: 9780874779684

Trade paperback

Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise 1998, Putnam Publishing Group, New York, NY

ISBN-13: 9780874779134

Hardcover