In this follow-up to her fantastic "Wonderfoods", nutritionist Natalie Savona selects 60 fruits, vegetables, grains, proteins and seeds that are vital for your child's growth, mental development, energy and ability to fight off illness. In fact, with the addition of just water, your child could thrive on eating just these wonderfoods alone. Grouped in chapters relevant to specific body systems: Energy, Tummy, Allergy, Calm, Skin, Defence and Growth, each wonderfood is introduced by its health benefits and vital nutrients, ...

Wonderfoods for Kids 2006, Quadrille Publishing Ltd, London

ISBN-13: 9781844003068