Wholeheartedness: Busyness, Exhaustion, and Healing the Divided Self

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I'm being pulled in a thousand different directions. As a therapist, Chuck DeGroat hears that line all the time. -I hear it from students and software developers, - he says. -I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self.- We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the ...

Wholeheartedness: Busyness, Exhaustion, and Healing the Divided Self 2016, William B. Eerdmans Publishing Company

ISBN-13: 9780802872708

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