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Who Am I? Healing from Codependency: A Codependency Recovery Workbook

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Who Am I? Healing from Codependency: A Codependency Recovery Workbook - Fuson, Melinda (Editor), and Pazzaglia, Gina
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What is codependency? Am I affected by codependency? If so, am I able to do anything about it? This workbook addresses these questions and more, explaining the ways people end up in codependent relationship patterns, how to identify them and how to move past them. Several exercises, reflections and skill practices will aid you in building new patterns, with healthy personal boundaries and compassionate self-care. Reflect on your past to clear out old emotional clutter, to let your future self to be productive, free and ...

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Who Am I? Healing from Codependency: A Codependency Recovery Workbook 2017, Createspace Independent Publishing Platform

ISBN-13: 9781548226428

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