Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat-Zinn blends stories, anecdotes, poems, images, and scientific observations with easily followed instructions in the art of "capturing" the present and living fully within each moment in order to achieve inner peace.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 2005, Hachette Books, New York, NY

ISBN-13: 9781401307783

10th Revised edition

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 2005, MacMillan Audio, New York

ISBN-13: 9781593976217

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 2005, MacMillan Audio, New York, NY

ISBN-13: 9781593976675

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 2001, MacMillan Audio, Los Angeles

ISBN-13: 9781559276627

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 1995, Hachette Books, New York, NY

ISBN-13: 9780786880706

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 1994, Hyperion Books, New York, NY

ISBN-13: 9781562827694

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 1994, MacMillan Audio, Los Angeles, CA

ISBN-13: 9781559272629

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