When You Want to Say Yes, But Your Body Says No: The Proven Mind-body Plan to Beat Chronic Fatigue and Stress-related Illness

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If you are stuck in a rut of ill health, exhaustion and low self-esteem then this is the book for you. Liz Tucker, GMTV's Stress Doctor, reveals her three-part plan that will free you from stress, illness and lethargy -- and let your body say 'yes' again. Contents summary Liz Tucker, life coach, nutritionist and stress psychologist, shares her proven three-part plan to help you beat fatigue, adrenal burnout, IBS, ME and other stress-related illnesses. It will help you: / Understand your body and become your own health ...

When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-Related Illness 2009, Thorsons, London

ISBN-13: 9780007332502

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When You Want to Say Yes, But Your Body Says No: The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-Related Illness 2003, Thorsons, London

ISBN-13: 9780007155101

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