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EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of ...

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    eBook icon EPUB eBook What to Expect: Eating Well When You'Re Expecting

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    • Title: What to Expect: Eating Well When You'Re Expecting by Heidi Murkoff
    • Publisher: Workman Publishing
    • Print ISBN: 9780761133261, 0761133267
    • eText ISBN: 9780761151029
    • Edition: 2005
    • Format: EPUB eBook
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