What Are You Doing to Your Body?: 13 Simple Changes Can Make the Rest of Your Life, the Best of Your Life

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Many people would like to adopt a healthier lifestyle but don't know where to begin. When you consider all the conflicting information published daily in newspapers and magazines, as well as, the various opinions and diets prevalent in the health and nutrition world, adopting a healthy lifestyle can seem confusing. In reality, it's rather simple, if you have the right information. In this book you will find thirteen simple, applicable principles to help you change those old, unhealthy habits, without sacrificing any of ...

What Are You Doing to Your Body?: 13 Simple Changes Can Make the Rest of Your Life, the Best of Your Life 2009, iUniverse

ISBN-13: 9781440178276

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What Are You Doing to Your Body?: 13 Simple Changes Can Make the Rest of Your Life, the Best of Your Life 2009, iUniverse, Bloomington IN

ISBN-13: 9781440178290

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