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Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries

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Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries - Peterson, Susan, and Dean, Carolyn, Dr. (Foreword by)

Healing with herbs has long been a tradition in the martial arts. This book investigates sixty-four herbs that are readily available in North America and Europe. For each herb it discusses the evidence for its effectiveness, the evidence for its safety, and how specifically to use it to enhance martial arts and contact sports training. Even the ...

Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries 2010, YMAA Publication Center

ISBN-13: 9781594391972

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