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Wellness: Fundamental Concepts and Applications

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"Wellness: The Fundamentals" uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to fitness and wellness. Coverage of fitness in a wellness context ensures that this text provides the content needed for today's wellness courses.

Wellness: Fundamental Concepts and Applications 2001, McGraw Hill Higher Education, London

ISBN-13: 9780072409918

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