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Wellness: Choices for Health & Fitness

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Wellness: Choices for Health & Fitness - Donatelle, Rebecca
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Provides scientifically-sound information on how the choices we make in areas like fitness, stress management, nutrition and psychological health can make a difference in overall wellness. The book shows what to do and why to make lifestyle choices that lead to high-level wellness.

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Wellness: Choices for Health and Fitness 1998, Cengage Learning

ISBN-13: 9780534348366

2nd Revised edition

Trade paperback

Wellness: Choices for Health & Fitness 1997, Thomson Brooks/Cole

ISBN-13: 9780534339517

Mass-market paperback