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Well-Being Tools for Optimal Aging

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Well-Being Tools for Optimal Aging - Ustinova MD, Marina
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Aging is inevitable, but anti-aging practices can make a world of difference in our appearance, health, energy level, and overall well-being. In this book, Marina Ustinova, MD shows us how to achieve anti-aging qualities and a youthful attitude through body/mind medicine, kundalini yoga, and energy rejuvenation. Well-Being Tools for Optimal Aging is for everyone who wants to know themselves and their bodies better for a higher quality of life. It is also written for medical professionals to gain an understanding of the ...

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Well-Being Tools for Optimal Aging 2019, Rosedog Books

ISBN-13: 9781644265734

Hardcover

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