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Weights for Weight Loss: The Fast Track to a Slimmer, Stronger, Firmer Body

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Gives you the physical strength to help lose the fat without forming bulging muscles. Gain a slimmer physique with minimal or no equipment.

Weights for Weight Loss: The Fast Track to a Slimmer, Stronger, Firmer Body 2009, Kyle Cathie Limited, London

ISBN-13: 9781856266604

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