Weight Loss Cooking for Health: 55 Step-By-Step Recipes for Tempting and Delicious Low-Fat Meals

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Expert advice shows how easy it is to set realistic targets and how to adapt food choices and cooking methods: hints and tips throughtout give helpful guidance to stay motivated.

Weight Loss Cooking for Health: 55 Step-By-Step Recipes for Tempting and Delicious Low-Fat Meals 2004, Southwater Publishing, London, England

ISBN-13: 9781842159323

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