Unhooked: A Holistic Approach to Ending Your Struggle with Food

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In "Unhooked," Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting ...

Unhooked: A Holistic Approach to Ending Your Struggle with Food 2015, Morgan James Publishing

ISBN-13: 9781630472054

Trade paperback

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Unhooked: A Holistic Approach to Ending Your Struggle with Food 2015, Morgan James Publishing

ISBN-13: 9781630472078

Hardcover

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