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Understanding Trauma:: How to Overcome Post-Traumatic Stress

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Understanding Trauma:: How to Overcome Post-Traumatic Stress - Baker, Roger, Dr.
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What is post-traumatic stress disorder? What does it feel like? And how can it be overcome? Trauma is a term that many of us find alienating and clinical. But in fact trauma is something most people encounter at some point in life, and post-traumatic stress - far from being a mental disorder - is a normal reaction to abnormal events: even breaking a bone or witnessing a car crash. Drawing on 20 years of research and clinical practice, Roger Baker explains the many symptoms of post-traumatic stress and lays out a self help ...

Understanding Trauma:: How to Overcome Post-Traumatic Stress 2010, Lion Hudson, Oxford, England

ISBN-13: 9780745953793

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