Understanding Trauma: How to Overcome Post Traumatic Stress

by

Write The First Customer Review

More than simply presenting a treatment regimen to post-traumatic stress, this guide also presents strategies to preventing the disorder in the first place Drawing on 20 years of research and clinical practice, this informative self-help guide explains the many symptoms of post-traumatic stress disorder and lays out a self-help program called Emotional Processing Therapy that can defuse the distressing memories of trauma and reduce the occurrence of flashbacks, nightmares, and tensions. Trauma is a term that many ...

Understanding Trauma: How to Overcome Post Traumatic Stress 2010, Lion Publishing Plc, Oxford, England

ISBN-13: 9780745953793

Trade paperback

Select