Understanding Our Mind: 50 Verses on Buddhist Psychology

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This profound look at Buddhist psychology offers important insights into how Buddhism's ancient teachings apply to the modern world. Basing his work on the writings of the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing the true nature of consciousness. Presenting the basic teachings of Buddhist applied psychology, he shows how the mind is like a field, where every kind of seed is planted -- seeds of suffering, anger, ...

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