Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion

by

Write The First Customer Review
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion - Goldstein, Elisha, PhD
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency
Cash for Textbooks

Textbook Buyback

The Power of Now meets Change Your Brain, Change Your Life in Elisha Goldstein's new book, that - in seven simple steps - shows you how to take back control of your mind, your mood and your life. Uncovering Happinessuses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr Goldstein reassures us. The secret to overcoming depression and ...

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion 2016, Atria Books

ISBN-13: 9781451690552

Trade paperback

Select
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion 2015, Atria Books

ISBN-13: 9781451690545

Hardcover

Select
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion 2015, Simon & Schuster Ltd, London

ISBN-13: 9781471149238

Trade paperback

Select
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion 2015, Tantor Audio, Old Saybrook

ISBN-13: 9781494560744

MP3 format

Select
Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion 2015, Tantor Audio, Old Saybrook

ISBN-13: 9781494510749

Audiobook CD

Select