Toughness Training for Life

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A top sports psychologist--trainer of over 100 world-class athletes--distills 16 years of research and experience into a unique new program that builds resilience and resistance for those who want to beat stress and become healthier and more productive. Line drawings.

Toughness Training for Life 1993, Dutton Books, New York, NY

ISBN-13: 9780525936121

Hardcover

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