Touching Enlightenment: Finding Realization in the Body

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What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic --something you can practice for years without fruitful results. In Touching Enlightenment , the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international ...

Touching Enlightenment: Finding Realization in the Body 2014, Sounds True, Boulder

ISBN-13: 9781622033539

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Touching Enlightenment: Finding Realization in the Body 2009, ReadHowYouWant.com Ltd, Richmond, BC

ISBN-13: 9781442963313

[Large Print]

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Touching Enlightenment: Finding Realization in the Body 2008, Sounds True, Louisville

ISBN-13: 9781591796183

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