Touch the Whale: Overcome Fears and Self-Limitations

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Join stress management expert Heidi Cowie as she shines a glowing light on the bumpy path to a brilliant and fearless life in her newest release, Touch the Whale. The book is an inspiring and often hilarious collection of stories about the adventures and mishaps that helped Heidi become more courageous and resilient. Her gentle lessons and ironic insights are delivered with compassion, honesty and the sure knowledge that change is possible for each of us. Each chapter contains exercises and meditations to help readers ...

Touch the Whale: Overcome Fears and Self-Limitations 2015, Manor House Publishing Inc.

ISBN-13: 9781897453704

Hardcover

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Touch the Whale: Overcome Fears and Self-Limitations 2014, Manor House Press, Ontario

ISBN-13: 9781897453353

Trade paperback

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