Total Immersion: A Revolutionary Way to Swim Better and Faster

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Swimming is fast becoming the exercise sport of choice--and interest in it is sure to grow during the 1996 Summer Olympics. This book brings Laughlin's techniques, based on his 30 years of coaching, to swimmers everywhere. His renowned "total immersion" method fundamentally changes the way swimmers move their bodies through the water. 35 line drawings.

Total Immersion: A Revolutionary Way to Swim Better and Faster 1996, Fireside Books

ISBN-13: 9780684818856

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