Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence

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"Break free from social anxiety and take control of your life. This ... [book provides] methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety"--Back cover.

Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence 2015, Althea Press

ISBN-13: 9781623156237

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