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Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods

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Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods - Brazier, Brendan, and Rona, Zoltan P (Foreword by)
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In this book, Brendan Brazier, a successful professional athlete and renowned expert on the benefits of plant-based whole foods, presents the plant-based whole foods diet he created for himself. The major benefit of the diet is its ability to assist people in reaching and maintaining optimal health by reducing nutritional stress. He credits his dietary stress reduction program for significantly increasing his performance as a professional athlete and succeeding in one of the world's most demanding sports. He is the 2003 ...

Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods 2005, Oceanside Publishing

ISBN-13: 9780973596731

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Thrive: A Guide to Optimal Health & Performance Through Plant-Based Whole Foods 2004, Oceanside Publishing

ISBN-13: 9780973596724

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