This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, andGetting a Second Chance at the Life You Want

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From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. "If you want to have a better brain and body...This is your manual for transformation" (Daniel G. Amen, MD, New York Times bestselling author). No matter what kind of lifestyle you lead, no matter what your bad habits, whether you're a smoker, a couch potato, or a marshmallow addict, it's never too late to start living a healthy life. You do not have to be destined ...

This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, andGetting a Second Chance at the Life You Want 2016, Simon & Schuster, New York

ISBN-13: 9781501103346

Mass-market paperback

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