Rasas are the essence of our emotions that exist in both the body and the mind. Peter Marchand offers practical physiological and philosophical tools that can help readers change their emotional patterns. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.
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Rasas are the essence of our emotions that exist in both the body and the mind. Peter Marchand offers practical physiological and philosophical tools that can help readers change their emotional patterns. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness.
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Seller's Description:
Good. There is highlighting or handwriting through out the book. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits charities and literacy groups!
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Fine. Trade paperback (US). Glued binding. 212 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Very Good. 1594770948 Used 212 pages, Index, References, Glossary. Clean, crisp copy, small scratch on front cover. Book provides guidelines for integrating a Rasa Sadhana practice with other yoga practices. Contents include: Rasas in the Body; Body Emotions in Western Science; Indian Philosophy and Rasas; Love; Joy; Wonder; Calmness; Anger; Courage; Sadness; Fear; Disgust; Mastering Emotions; Balancing Sensory Input; Emotional Emergencies; Power to the Artists; Social Work and Politics; Mood Marketing; Rasas in Therapy; etc.
