The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You

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Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering ...

The Wellness Kitchen: Fresh, Flavorful Recipes for a Healthier You 2014, Adams Media Corporation, Holbrook, MA

ISBN-13: 9781440574412

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