The Well-Being Journal: Drawing Upon Your Inner Power to Heal Yourself

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Lucia Capacchione shares the unique method of journal-keeping that she developed while recovering from a life-threatening collagen disease. Her simple techniques include effective ways to listen to your body, and love and nurture yourself.

The Well-Being Journal: Drawing Upon Your Inner Power to Heal Yourself 2005, Newcastle Publishing Company

ISBN-13: 9780878771417

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