The Weekend-Off Diet: Diet Monday to Friday and Lose Weight!. Helen Foster

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If your diets invariably only last until Friday night then this is the plan for you. Diet from Monday to Friday and then take the weekend off and still lose weight. With no banned foods, hunger pangs or tricky foods to cook or buy, it's an easy plan to follow.

The Weekend-Off Diet: Diet Monday to Friday and Lose Weight!. Helen Foster 2007, Bounty Books

ISBN-13: 9780753715154

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