The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days

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Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fibres, fats and vegetables. After three weeks, you reintroduce foods, one at a time, to see which foods your body can tolerate. It ...

The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days 2014, HarperCollins Publishers Ltd, London

ISBN-13: 9780007479498

Mass-market paperback

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The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days 2013, HarperCollins Publishers Ltd, London

ISBN-13: 9780007479504

Trade paperback

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