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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "good" Self--Drives Success and Fulfillment - Kashdan, Todd, PH.D., and Biswas-Diener, Robert
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In "The Upside of Your Dark Side, " two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel uncomfortable, but it turns out that they are also incredibly useful. For instance: Anger fuels creativity Guilt sparks improvement Self-doubt enhances performance In the same vein, we can become wiser and more effective when we ...

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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "good" Self--Drives Success and Fulfillment 2015, Plume Books

ISBN-13: 9780147516442

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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment 2014, Hudson Street Press

ISBN-13: 9781594631733

Hardcover

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