The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great

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""A survival guide to healthy living- indispensable advice for women of all ages."" -James F. Balch, M.D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for women. It's a time when you need to prepare your body for a hormonal roller coaster ride and protect yourself against various health risks-that means making positive, healthy lifestyle decisions. In this book, leading nutritionist Leslie Beck explains how you can success-fully manage the myriad symptoms of menopause through ...

The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great 2003, Wiley, Hoboken, NJ

ISBN-13: 9780471274254

Trade paperback

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The Ultimate Nutrition Guide for Menopause: Natural Strategies to Stay Healthy, Control Weight, and Feel Great 2003, Wiley

ISBN-13: 9781630262327

Hardcover

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