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The Ultimate New York Body Plan - Kirsch, David, and Valeska, Shonna (Photographer)
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Designed to build muscle mass and boost metabolism, this program includes easy-to-master lessons on which body parts readers should target to get the results they want. Includes recipes and menus.

The Ultimate New York Body Plan 2008, McGraw-Hill, New York, NY

ISBN-13: 9780071548502

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