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The Ultimate Guide to Weight Training for Golf Past 40

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"The Ultimate Guide to Weight Training for Golf Past 40 is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year-round golf-specific weight-training programs designed specifically to meet the needs of golfers over 40 and is guaranteed to improve ...

The Ultimate Guide to Weight Training for Golf Past 40 2005, Price World Enterprises

ISBN-13: 9781932549447

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