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The Total Runner's Almanac: A Must Book for Every Runner

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This book is designed for the runner. In it you will find a distillation of training and racing secrets, specifically for the runner, or any person interested in overall fitness and a healthy lifestyle. You will also find a support structure of log pages, to help you keep track of where you've been, where you are, and where you're going. The Total Runner's Almanac is a comprehensive, 144-page logbook and training manual. Building on the earlier, highly successful and standard-setting almanacs, it is lightweight and "pared ...

Total Runners Almanac: A Must Book for Every Runner 2004, Trimarket Company, Palo Alto, CA

ISBN-13: 9781887565035

3rd Revised edition

Paperback

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The Total Runner's Almanac: A Must Book for Every Runner 1997, Trimarket Company

ISBN-13: 9780963456892

2nd edition

Spiralbound

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