The Tapping Diet: Discover the Power of Emotional Freedom Techniques

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Finally--a weight loss approach with results that last!Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that ...

The Tapping Diet: Discover the Power of Emotional Freedom Techniques 2014, Adams Media Corporation, Holbrook, MA

ISBN-13: 9781440579110

Hardcover

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