The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

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The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction - Gregson, David, and Efran, Jay S, and Marlatt, G Alan, PhD (Foreword by)
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction 2002, St. Martin's Press, New York

ISBN-13: 9780312242503

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