The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health

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"Despite her glowing on-screen presence as the star of That '70s Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines [Chinese Meridian Theory] and food science in her practice. Troy 'unstuck' Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally ...

The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health 2018, Touchstone Books

ISBN-13: 9781501123108

Trade paperback

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The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health 2016, Touchstone Books

ISBN-13: 9781501123092

Hardcover

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