To a large degree, the quality of what we eat determines our health, and many cultures understand that food is the best medicine for what ails us. Arranged alphabetically, fully cross-referenced and indexed, and illustrated with line drawings, The New Whole Foods Encyclopedia provides information on how to select, prepare, store, and use medicinally more than 1,000 common and uncommon whole foods, from acorn to zucchini and aduki (a healthful Japanese bean) to zapote (a tropical fruit). Sidebar anecdotes, unique recipes, ...

The Splendid Grain 1998, William Morrow & Company

ISBN-13: 9780688166120

Trade paperback

The Splendid Grain 1997, William Morrow & Company, New York, NY

ISBN-13: 9780688097660