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The South Beach Diet Cookbook


The South Beach Diet Cookbook - Agatston, Arthur S, MD
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At last - the paperback of this hugely successful Rodale title. The South Beach Diet is now firmly ensconced as the world's favourite and most effective diet. Millions of people around the world (it has been sold in 24 languages) have adopted it as their lifelong eating plan, shedding unwanted weight in the process. The diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not 'diet' food - it's delicious, satisfying food that is ...

The South Beach Diet Cookbook 2004, Random House Large Print Publishing, New York, NY

ISBN-13: 9780375433436

Large type / large print