The Smart Life Series: Couch to Health


Write The First Customer Review

Couch to Health is the 5th book in The Smart Life Series. Too many books, programs, and celebrity fads promote get healthy quick schemes that just do not work in the long run. This book continues the theme in other Smart Life books by making small, but lasting changes to your life to maximize your health and well-being over a lifetime. Couch to Health presents you with the necessary background and "how to" information to allow you to make substantial improvements to your health and your life. This book was originally ...

The Smart Life Series: Couch to Health 2015, Createspace Independent Publishing Platform

ISBN-13: 9781514694800

Trade paperback