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A sensible approach to eating and exercising is presented by the health and nutrition experts at Better Homes and Gardens. Includes 161 recipes for snacks, breakfasts, entrees, meatless main dishes, soups, greens, grains, side dishes, and desserts. 60+ photos.

The Smart Diet: The Right Approach to Weight Loss 2001, Better Homes and Gardens Books

ISBN-13: 9780696211737