The Sleep Solution: A 21-Day Program for a Restful Sleep

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For the 30 million Americans who suffer from insomnia, this clear, concise handbook of practical information offers help in the form of a 21-day program for restful sleep. Illustrations.

The Sleep Solution: A 21-Day Program for a Restful Sleep 1998, Ulysses Press, Berkeley, CA

ISBN-13: 9781569751541

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