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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods

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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods - Brand-Miller, Jennie, and Foster-Powell, Kaye, BSC, and Atkinson, Fiona
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Every year, their "Shopper s Guide" helps thousands of readers to achieve and maintain health and wellness by providing an easy guide to eating according to the glycemic index. The key to this go-to reference is the GI tables--comprehensive lists of foods and their glycemic index values which allow readers to unlock the remarkable health benefits of a low GI diet. "

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The Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods 2014, Da Capo Lifelong Books, Boston, MA

ISBN-13: 9780738217932

2015 edition

Trade paperback