Self Matters Companion: Helping You Create Your Life from the Inside Out

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The bestselling author of "Life Strategies" and "Relationship Rescue" provides readers with a multitude of exercises and tests to best use the the lessons found in his blockbuster, "Self Matters." Dr. McGraw takes his "tell-it-like-it-is" realism to a whole new level as he shows readers how to recapture the person they were at the most rewarding time of their lives.