The Self-Destruction Handbook: 8 Simple Steps to an Unhealthier You

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Let's face it, there are thousands of books on the market on how to avoid self-destructive behaviour - but how many tell you to embrace self-destruction, enjoy it and pursue it to its fullest extent? The goal of the book is simple: to help you not to help yourself. To that end, the authors offer advice on everything from how to stalk an ex to how to develop a drinking problem. Wondering which gateway drug is right for you? This book will help you decide. Not sure how much degradation you can take? This book will help you ...

The Self Destruction Handbook: 8 Simple Steps to an Unhealthier You 2013, Arrow Books Ltd, London

ISBN-13: 9780099585022

Mass-market paperback

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The Self-Destruction Handbook: 8 Simple Steps to an Unhealthier You 2004, Three Rivers Press (CA), New York, NY

ISBN-13: 9781400050338

Trade paperback

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