The Runner's Bible - Bloom, Marc
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This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.

The Runner's Bible 1985, Broadway Books, Garden City, NY

ISBN-13: 9780385188746

Trade paperback