The Roots & Fruits of Fasting


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.".".your healing shall spring forth speedily." -Isaiah 58:8 " Dr. Mary Ruth Swope shares from her years of experience as a nutrition educator, as well as her twenty-two years of participating in a weekly fasting program. In this lively and personal book, she explains the importance of fasting for our physical, mental, and spiritual well-being. In it, you will learn... How to fast The right motivations for fasting What to expect from fasting How to break a fast And many other practical guidelines Fasting is ...

The Roots & Fruits of Fasting 2013, Whitaker Distribution

ISBN-13: 9781603748391

Trade paperback

The Roots and Fruits of Fasting 1998, Swope Enterprises

ISBN-13: 9780960693696